Question 35

The aide SHOULD bend knees when lifting from the floor.

Bending knees while lifting from the floor is essential for proper body mechanics and to prevent injury. This method allows the aide to utilize the strength of their legs rather than straining the back.

A) bend from waist.

Bending from the waist is incorrect because it places undue stress on the lower back and increases the risk of injury. This technique is not conducive to safe lifting practices.

B) bend knees.

Bending the knees is the correct approach as it promotes the use of the leg muscles, which are stronger and better suited for lifting. This technique helps maintain a straight back and reduces the likelihood of strain.

C) keep feet together.

Keeping feet together while lifting can lead to a loss of balance and stability. It is advisable to have a wider stance to ensure a solid base, which enhances safety during lifting.

D) keep knees straight.

Keeping the knees straight when lifting is incorrect because it places excessive strain on the back. This method does not utilize the leg muscles effectively and increases the risk of injury.

Conclusion

Bending the knees is the most effective and safest method for lifting from the floor, as it engages the powerful leg muscles and protects the back. All other options either promote unsafe lifting practices or do not provide the necessary support and stability required during such actions.